Weigh-In 12/26/07

Weight: 240.8
Week Change: 3.8
Total Change: -68.2

December has been a bust, weight-wise. But in every other aspect, it's been great. :)

Weigh-In 12/19/07

Weight: 237.0
Week Change: 0.4
Total Change: -72.0

Not bad for a week that included more than a few peanut-butter & jelly sandwiches (it was too snowy to get real food!) and a couple slices of cake :)

Weigh-In 12/12/07

Weight: 236.6
Week Change: 0.0
Total Change: -72.4

No news is good news, as they say. I'm still not as disciplined on my eating as I could be, but I feel great and I'm eating what I want. Not much else to ask for, really. :)

Now where'd I put those cookies....

Synclub TV

My gym just added a short video to their site. I appear a couple times, once halfway through and then again near the end. Fun times. :)

Synclub

Weigh-In 12/5/07

Weight: 236.6
Week Change: -0.5
Total Change: -72.4

Down some, which I'll happily accept. While I do like the winter and snow, (especially now that I have my new Jeep), it makes it hard to get outdoors for exercise. Add in that fact that since I'm down 70 pounds of "insulation" I get cold really easily now, so I spend as much time near heat sources as possible.

Weigh-In 11/29/07

Weight: 237.1
Week Change: +1.5
Total Change: -71.9

Up some, but honestly, that's to be expected. Last week was Thanksgiving. :) Hooray for pie!

Weigh-In 11/21/07

Weight: 235.6
Week Change: +1.5
Total Change: -73.4

Up a bunch this week. Couple contributing factors:

1) Sick last week, so I missed the gym on Tuesday and Thursday.
2) Went down to Philly for the weekend to watch my sister-in-law run the Philadelphia Marathon, and I ate at a lot of great restaurants. :) This also means I missed the gym on Saturday.

I'd say that I'll get back on track this week, but tomorrow is Thanksgiving. Guess I'll get back on track in December ;)